🇮🇷 Iran — Essential Prices Today

Last updated: March 30, 2026

Prices sourced from market data and verified by AI. Conflict impact predictions based on 86/100 threat level.

Economic Impact Score85/100
Fuel: risingFood: risingCurrency: weakening
🍞Bread
+24.5%
Current
﷼131,325
In 30 days
﷼163,500

💡 Significant increase expected. Stock up on essentials now.

🍚Rice
+24.5%
Current
﷼1,575,900/kg
In 30 days
﷼1,961,996/kg

💡 Significant increase expected. Stock up on essentials now.

🫒Cooking Oil
+24.5%
Current
﷼3,283,125/L
In 30 days
﷼4,087,491/L

💡 Significant increase expected. Stock up on essentials now.

Fuel (subsidized)
+38.9%
Current
﷼65,663/L
In 30 days
﷼91,205/L

💡 Significant increase expected. Stock up on essentials now.

🧮 How We Calculate

Current prices are sourced from market data and verified by AI weekly. Predicted changes are calculated from: active conflict alerts (86/100 threat level), media sentiment analysis from 300,000+ news sources via GDELT Project, and currency exchange rates. Updated daily.

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